Homemade vegetable broth
12
servings15
minutes45
minutes110
kcal10
minutes1
hour10
minutesThis recipe, full of fresh, natural flavors, is the perfect starting point for a variety of soups, stews and main dishes.
Prepare your utensils, select your favorite vegetables and join us in this culinary journey while you relax with our specially selected playlist to enjoy the cooking experience to the rhythm of music.
You won't be able to resist this delicious gastronomic adventure!
Mantén encendida la pantalla de tu dispositivo mientras cocinas
Ingredientes
250 gr onion emincé
2 garlic cloves emincé
300 gr carrot emincé
150 gr leek emincé
100 gr celery emincé
150 gr parsnip emincé
100 gr emincé mushroom
100 gr cabbage
100 gr zucchini emincé
200 gr emincé green beans
150 gr turnip emincé
100 ml olive oil
1 bouquet garni
6 liters water
Pasos
- In a large, good-sized saucepan, add the olive oil and heat over medium heat. Then, add the onion and the garlic and sauté them carefully without letting them take color, so that they release their flavor and become tender and translucent.
- Then add all the remaining vegetables to the pot: carrots, leeks, celery, parsnips, mushrooms, cabbage, zucchini, green beans and turnip. Cook over medium-low heat, stirring occasionally, for about 15 minutes. This will allow the vegetables to soften and their flavors to integrate.
- After 15 minutes, add the 6 liters of water to the pot and place the bouquet garni inside. Let the broth simmer, with the pot semi-covered, for 30 minutes. This slow cooking will help extract all the flavors and nutrients from the vegetables, creating a delicious and healthy broth.
- After 30 minutes, turn off the heat and let the broth rest and infuse for another 10 minutes. This will allow the flavors to settle and blend further.
- Finally, strain the broth using a fine strainer to separate the vegetables and bouquet garni from the liquid. Allow the broth to cool before labeling and storing in airtight containers in the refrigerator or freezer, whichever you prefer.
Notas
- If you want to save the vegetable stock for later use, you can freeze it in individual portions in airtight containers, so that you can use the necessary amount without wasting.
Quizás lo necesites
- Recipiente 1l para caldosVer precio
- Olla grande con tapa de 24 cm diámetro para 9 litrosVer precio
Información nutricional (por ración)*
- Serving Size: 450g
- Calories: 110kcal
- Carbohydrates: 12g
- Protein: 2g
- Fat: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 70mg
- Potassium: 320mg
- Fiber: 3g
- Sugar: 6g
- Vitamin A: 5700IU
- Vitamin C: 29mg
- Calcium: 60mg
- Iron: 1mg