Okonomiyaki
2
rations15
minutes25
minutes635
kcal40
minutesDelve into the fascinating world of Japanese gastronomy while preparing a delicious okonomiyaki, a dish full of flavor and textures that will transport you to the heart of the streets of Osaka. This succulent "Japanese omelet" combines rich, umami flavors with fresh, nutritious ingredients, creating a unique culinary experience that will delight your senses.
While you thinly slice the soft cabbage and pork belly, let the vibrant melodies of Japanese music inspire and energize you. The aroma of okonomiyaki slowly cooking in the pan will awaken your taste buds, while Japanese music envelops you in an atmosphere of serenity and harmony, connecting you with the rich culture and tradition of Japan. Finally, garnish your culinary masterpiece with Japanese mayonnaise, tonkatsu sauce and dried bonito, creating a visual and gustatory spectacle that will leave you craving for more.
Don't wait any longer and immerse yourself in this exciting gastronomic adventure to the rhythm of Japanese music. Feel how passion and tradition intertwine in every bite of okonomiyaki, and discover the power of cooking with rhythm and harmony.
Mantén encendida la pantalla de tu dispositivo mientras cocinas
Ingredientes
200 g of soft cabbage
100 g of wheat flour
2 eggs
180 ml of mineral water
100 g of pork belly
- Sauce
tonkatsu sauce or yakisoba sauce
Japanese mayonnaise
dried bonito
Pasos
- Cut the cabbage into thin julienne strips (sengiri) and set aside.
- Cut the pork belly into very thin slices and set aside.
- Mix the cabbage, wheat flour, egg and mineral water in a bowl.
- Add the bacon to the previous mixture.
- Heat a frying pan with a little oil.
- Put some of the mixture in the hot pan and simmer for about 10 minutes on each side.
- When the flour and egg dough is cooked, turn up the heat and grill on both sides so that it is golden brown and a little crispy.
- Serve and top with Japanese mayonnaise, tonkatsu sauce and dried bonito to taste.
Información nutricional (por ración)*
- Serving Size: 305g
- Calories: 635kcal
- Carbohydrates: 46g
- Protein: 22g
- Fat: 40g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 215mg
- Sodium: 1025mg
- Potassium: 595mg
- Fiber: 5g
- Sugar: 7g
- Vitamin A: 450IU
- Vitamin C: 60mg
- Calcium: 90mg
- Iron: 4mg